Hatha Yoga

Yoga is not a work-out, it's a work-in – and this is the point of spiritual practice, to make us teachable; to open up our hearts

Who we are

A space where breath leads, movement flows, and balance begins.

Driven by a passion for sharing the transformative power of yoga and meditation, I founded Breathe Yoga to empower individuals on their journey to wellness and inner peace. At BREATHE Yoga, I offer personalized guidance and supportive programs that help individuals cultivate mindfulness, reduce stress, and enhance their overall well-being. Through a combination of yoga practices and meditation techniques, I guide individuals to discover their inner strength, cultivate resilience, and find lasting peace. Breathe Yoga is a safe and welcoming space where individuals can connect with their bodies, minds, and spirits, ultimately embracing a more balanced and fulfilling life.

  • I am a certified yoga trainer from Sivananda Ashram in Ahmedabad, completing my training in 2011.
  • Certified Advanced Yoga Teacher by the Ministry of Ayush, Government of India (2021)
  • I began my yoga journey at the tender age of 10, developing a lifelong passion for the practice.
  • I hold a Bachelor of Science degree in Biotechnology, combining my scientific knowledge with my love for yoga.
  • I am deeply committed to spreading awareness of yoga and its benefits to the world.
  • I have extensive experience working with corporate clients like HPCL and Adani Group, as well as institutions such as Mission Health Gym, Shri Kutchi Jain Sewa Samaj, and Little Flower School.
  • I have been associated with Sanskar Shakti Garbh Sanskar Kendra for the past seven years, guiding numerous pregnant women in Garbhsanskar practices, yoga, and holistic well-being.
  • I have appeared on GTPL Gujarati Channel, sharing my knowledge of yoga with a wider audience.
  • My personal experience with pre and postnatal yoga allows me to offer specialized guidance to expectant and new mothers.

PROFESSIONAL AFFILIATIONS

  • Mission Health Physiotherapy Gym: Yoga Trainer (2015-2017)
  • Shri Kutchi Jain Sewa Samaj: Yoga Consultant for Diabetic Club (2014-2016)
  • HPCL: Yoga Consultant for Employees (2016-2017)
  • Adani Enterprises: Yoga Consultant (2016-2017)
  • GTPL TV Channel: Delivered 20 Episodes on Yoga as Therapy (2016)
  • Little Flower School: Yoga Consultant for Kids (2016-2017)
  • Sanskar Shakti Garbhsanskar Kendra: Prenatal and Postnatal Yoga and Meditation Coach (2017-present)
  • Vishakha Polycab Industries: Yoga Consultant (2022-present)
  • Gravid Mom and Me: Prenatal Consultant
  • Kavisha Group of Construction: Yoga Consultant (2022-present)
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